{"id":14038,"date":"2025-04-24T14:29:06","date_gmt":"2025-04-24T13:29:06","guid":{"rendered":"https:\/\/delord.it\/shop\/prodotto\/breathe-21-jours-pour-vous-ecouter-432hz-sound-path\/"},"modified":"2026-06-18T18:03:35","modified_gmt":"2026-06-18T17:03:35","slug":"breathe-21-jours-pour-vous-ecouter-432hz-sound-path","status":"publish","type":"product","link":"https:\/\/delord.it\/shop\/prodotto\/breathe-21-jours-pour-vous-ecouter-432hz-sound-path\/?lang=fr","title":{"rendered":"BREATHE &#8211; 21 jours pour vous \u00e9couter | 432hz sound path"},"content":{"rendered":"<p class=\"\" data-start=\"542\" data-end=\"718\"><strong data-start=\"542\" data-end=\"580\">RESPIRA &#8211; 21 jours pour s&#8217;\u00e9couter<\/strong> est plus qu&#8217;un chemin : c&#8217;est une invitation \u00e0 revenir \u00e0 soi, un rituel quotidien de silence, de musique et de conscience.<\/p>\n<p class=\"\" data-start=\"720\" data-end=\"890\">Pendant 21 jours, vous serez accompagn\u00e9 par la musique originale <strong data-start=\"778\" data-end=\"787\">432hz<\/strong>, cr\u00e9\u00e9e par Christian DeLord, combin\u00e9e \u00e0 des pratiques de m\u00e9ditation, de respiration et d&#8217;\u00e9criture intuitive.<\/p>\n<p class=\"\" data-start=\"892\" data-end=\"975\">Chaque jour est un pas vers votre centre, un retour \u00e0 votre v\u00e9rit\u00e9 int\u00e9rieure.<\/p>\n<p class=\"\" data-start=\"977\" data-end=\"1007\"><strong data-start=\"977\" data-end=\"1007\">Ce que l&#8217;exp\u00e9rience comprend :<\/strong><\/p>\n<ul data-start=\"1008\" data-end=\"1302\">\n<li class=\"\" data-start=\"1008\" data-end=\"1080\">\n<p class=\"\" data-start=\"1010\" data-end=\"1080\">Acc\u00e8s \u00e0 la prochaine visite guid\u00e9e (en direct)<\/p>\n<\/li>\n<li class=\"\" data-start=\"1081\" data-end=\"1106\">\n<p class=\"\" data-start=\"1083\" data-end=\"1106\">21 pistes audio \u00e0 432hz<\/p>\n<\/li>\n<li class=\"\" data-start=\"1107\" data-end=\"1164\">\n<p class=\"\" data-start=\"1109\" data-end=\"1164\">Soutien et confrontation via un canal Telegram r\u00e9serv\u00e9<\/p>\n<\/li>\n<li class=\"\" data-start=\"1165\" data-end=\"1227\">\n<p class=\"\" data-start=\"1167\" data-end=\"1227\">1 S\u00e9ance de sonorisation en direct avec Christian<\/p>\n<\/li>\n<li data-start=\"1165\" data-end=\"1227\">2 r\u00e9unions avec session en direct avec Christian<\/li>\n<\/ul>\n<p class=\"\" data-start=\"1304\" data-end=\"1591\"><strong data-start=\"1304\" data-end=\"1338\">Comment \u00e7a marche apr\u00e8s l&#8217;achat :<\/strong><br data-start=\"1338\" data-end=\"1341\"\/>Vous recevrez un e-mail de confirmation avec tous les d\u00e9tails pour vous inscrire \u00e0 la prochaine \u00e9dition du cours.<br data-start=\"1444\" data-end=\"1447\"\/>La participation est individuelle mais v\u00e9cue au sein d&#8217;un cercle virtuel partag\u00e9, o\u00f9 chaque pr\u00e9sence contribue \u00e0 l&#8217;\u00e9nergie collective.<\/p>\n<p class=\"\" data-start=\"1593\" data-end=\"1680\">\ud83d\udc49 Votre voyage commence par une respiration.<br data-start=\"1633\" data-end=\"1636\"\/>Laissez-vous guider par les fr\u00e9quences de l&#8217;\u00e2me.<\/p>\n<h3 class=\"\" data-start=\"177\" data-end=\"228\">\ud83d\udccc <strong data-start=\"184\" data-end=\"228\">FAQ &#8211; Respirez | 21 jours pour vous \u00e9couter<\/strong><\/h3>\n<p class=\"\" data-start=\"230\" data-end=\"509\"><strong data-start=\"230\" data-end=\"284\">1. Comment fonctionne l&#8217;itin\u00e9raire une fois achet\u00e9 ?<\/strong><br data-start=\"284\" data-end=\"287\">Apr\u00e8s l&#8217;achat, vous recevrez un e-mail de bienvenue avec des instructions sur la fa\u00e7on de participer \u00e0 la prochaine session guid\u00e9e. Le cours se d\u00e9roule dans un cercle virtuel via un zoom priv\u00e9 sur Telegram. <\/p>\n<p class=\"\" data-start=\"511\" data-end=\"722\"><strong data-start=\"511\" data-end=\"566\">2. Quand commence la prochaine \u00e9dition de l&#8217;itin\u00e9raire ?<\/strong><br data-start=\"566\" data-end=\"569\">Le cours est activ\u00e9 tous les deux mois. Apr\u00e8s l&#8217;achat, vous recevrez la date exacte et serez automatiquement inscrit \u00e0 la prochaine \u00e9dition disponible. <\/p>\n<p class=\"\" data-start=\"724\" data-end=\"968\"><strong data-start=\"724\" data-end=\"789\">3. Est-il possible de participer m\u00eame si j&#8217;ai d\u00e9j\u00e0 suivi le cours ?<\/strong><br data-start=\"789\" data-end=\"792\">Oui, vous pouvez le r\u00e9p\u00e9ter aussi souvent que vous le souhaitez. De nombreux participants l&#8217;exp\u00e9rimentent de mani\u00e8re cyclique pour travailler sur des th\u00e8mes diff\u00e9rents ou simplement pour revenir \u00e0 un espace d&#8217;\u00e9coute. <\/p>\n<p class=\"\" data-start=\"970\" data-end=\"1206\"><strong data-start=\"970\" data-end=\"1025\">4. Dois-je suivre les 21 jours cons\u00e9cutivement ?<\/strong><br data-start=\"1025\" data-end=\"1028\">L&#8217;id\u00e9al est de suivre le courant jour apr\u00e8s jour, mais si vous manquez une journ\u00e9e, vous pouvez la rattraper. Le chemin est le v\u00f4tre et vous pouvez le vivre \u00e0 votre rythme, \u00e0 condition d&#8217;\u00eatre pr\u00e9sent et \u00e0 l&#8217;\u00e9coute. Si vous savez que vous ne pourrez pas suivre les 21 jours de mani\u00e8re coh\u00e9rente, je vous d\u00e9conseille de commencer et de prendre un temps plus long.  <\/p>\n<p class=\"\" data-start=\"1208\" data-end=\"1410\"><strong data-start=\"1208\" data-end=\"1270\">5. Avez-vous besoin d&#8217;un certain niveau d&#8217;exp\u00e9rience en mati\u00e8re de m\u00e9ditation ou de musique ?<\/strong><br data-start=\"1270\" data-end=\"1273\">Absolument pas. RESPIRA est ouvert \u00e0 tous, aucune exp\u00e9rience pr\u00e9alable n&#8217;est n\u00e9cessaire. Il suffit d&#8217;avoir envie de s&#8217;arr\u00eater et de se reconnecter.  <\/p>\n<p class=\"\" data-start=\"1412\" data-end=\"1608\"><strong data-start=\"1412\" data-end=\"1465\">6. Puis-je donner l&#8217;itin\u00e9raire \u00e0 une autre personne ?<\/strong><br data-start=\"1465\" data-end=\"1468\">Bien s\u00fbr ! Lors de l&#8217;achat, vous pouvez indiquer l&#8217;adresse \u00e9lectronique du destinataire ou nous contacter pour recevoir un &#8220;code cadeau&#8221; personnalis\u00e9. <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>AVERTISSEMENT \u00b7 Programme RESPIRA<\/strong><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">RESPIRA est un programme en ligne de 21 jours alliant respiration consciente, m\u00e9ditation et musique \u00e0 432 Hz pour le bien-\u00eatre, la r\u00e9duction du stress et le r\u00e9\u00e9quilibrage \u00e9nerg\u00e9tique. Il ne constitue pas une th\u00e9rapie m\u00e9dicale, ne pose aucun diagnostic et ne remplace en aucun cas l\u2019avis ou les soins d\u2019un m\u00e9decin ou d\u2019un professionnel de sant\u00e9. <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Certaines techniques de respiration peuvent produire des effets physiques temporaires tels que des fourmillements, de l\u00e9gers vertiges ou des \u00e9tats \u00e9motionnels intenses. Ces effets sont normaux et passagers. En cas de grossesse, de pathologies cardiovasculaires, d\u2019\u00e9pilepsie ou d\u2019autres conditions m\u00e9dicales, il est recommand\u00e9 de consulter ton m\u00e9decin avant de commencer le programme.  <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Ta participation au programme implique la pleine conscience et l\u2019acceptation de ces indications.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><em>Programme anim\u00e9 par Christian Carlino, n\u00e9 \u00e0 Mod\u00e8ne le 10\/02\/1985, inscrit au Registre Subsidiaire des Op\u00e9rateurs des Disciplines du Bien-\u00eatre et bio-naturelles (O.D.B.) en tant qu\u2019Op\u00e9rateur Theta, sous le n\u00b0 403 (matricule 1 831). <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un parcours immersif de 21 jours pour retrouver \u00e9coute, \u00e9quilibre et pr\u00e9sence gr\u00e2ce \u00e0 la musique \u00e0 432 Hz, la m\u00e9ditation et l&#8217;\u00e9criture consciente. En achetant ce produit, tu acc\u00e9deras \u00e0 la prochaine session guid\u00e9e en ligne avec Christian DeLord qui aura lieu le <strong>05 SEPTEMBRE 2026.<\/strong> <\/p>\n","protected":false},"featured_media":14478,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[216],"product_tag":[],"class_list":["post-14038","product","type-product","status-publish","has-post-thumbnail","product_cat-guerison","first","instock","virtual","sold-individually","taxable","purchasable","product-type-simple"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Rejoignez le parcours RESPIRA de Christian DeLord : 21 jours d&#039;\u00e9coute int\u00e9rieure, de m\u00e9ditation et de musique 432hz. 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